Some people are great pickers. They can't do without touching their face to pop out those pimples which will eventually leave a scar on their face. When you pop your pimples, it causes bleeding which leads to more pimples to your face and it also causes scars leaving your face in complete mess. Below are some tips that will guide you on how...

Continue Reading

Everyone has the power to increase his/her metabolism. Metabolism is closely linked to nutrition and the availability of nutrients. It is the process of breaking down proteins, carbohydrates and fats to produce the energy your body needs to maintain itself. It helps in reduction of weight loss. Factors like body size, gender, age and genes all play a role in determining your metabolic...

Continue Reading

Aging skin normally begins in your mid-20s. Your skin changes with age. It no longer looks smooth and fresh as it was before. It loses fats and you can easily see your vein and bones. It takes longer time for scratches or cuts to heal when your skin starts to age. Factors like your lifestyle, diet, heredity and other personal habits influence how...

Continue Reading

An oily face is a big challenge but if you use the right products and proper skin care, you will overcome the challenges of oily skin. One of the most common factors causing oily face is your genes. Other factors may be internal or external. The good thing about oily face is that it prevents the skin from premature aging and delays wrinkles. ...

Continue Reading

Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Here are some guidelines on how to maintain an healthy skin 1. PROTECT YOURSELF FROM SUN; One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age...

Continue Reading